Oct 26

Arrival Day

Connection • Intention • Settling In

**Check-in begins at 3pm

Focus:  Arriving fully. Slowly creating connection, safety and belonging. Beginning to feel seen as an individual while becoming part of something larger.

• Arrival to the House - time to settle into your space, rest, explore the property and begin getting comfortable with one another.

• Personal 1:1 Discovery Session with each Participant - before arriving, you’ll receive a personal reflection questionnaire which we’ll explore together privately during your session, creating space to connect with what has brought you here and what feels most present as you enter the journey.

• Welcome Ceremony - coming together through breath, connection & sharing as we begin creating the space for our journey together.

• Dinner

• Sound Bath - an invitation to slow down, receive and settle more deeply into yourself and the experience.

​

Oct 27

Honoring Transition

Transition • Witnessing • Honoring • Surrender

Focus:  Exploring what has shaped us, what remains, and what is changing. Making space for grief, gratitude and love as we reflect on what we hold dear, the lessons and experiences that have shaped us, and what we consciously choose to carry forward.  Practicing surrender as we begin to enter the space between what has been and what may come next.  

Pivotal Question:  What can I witness that I am still carrying that once served me, but no longer does? Can I honor what has been while allowing my relationship to it to change?

• Breakfast

• Meditation Flow – arriving inward through a variety of meditation practices.

• Storytelling & Reflection Circle — sharing and witnessing the stories that have shaped us and exploring what we may be ready to carry differently.

• Private Letter Practice – a personal writing practice inspired by the pivotal question of the day.

• Breathwork Journey — working with the element of Air to create space for expression, transition and whatever may be ready to shift, while practicing presence and self-care through what arises.

• Lunch + Personal Reflection – a shared meal followed by personal time to rest and integrate.

• Free-Flow Movement — intuitive movement through music, allowing the body to express what it needs in whatever way feels right — including stillness.

• Water Immersion & Energy Practice — working in the pool with the element of Water through surrender, flow and energy as we explore how we meet uncertainty and trust ourselves within transition.

• Personal Altar Creation —creating a personal altar to honor what has been, what remains and what is changing.

• Dinner

• Evening Floating Sound Bath — a moment to soften and receive, to feel the vibration of sound moving through your body while surrendering to the flow of the water

​

Oct 28

Embodying What Is Emerging

Curiosity • Possibility • Alignment • Embodiment

Focus:  Beginning in the space between, meeting ourselves where we are with compassion and without needing to know what comes next. Allowing ourselves to acknowledge that something more may be waiting for us and becoming curious about what may already be stirring — a glimmer of light, meaning, purpose, possibility or even joy. Exploring what feels alive and true, what matters now, and what we may be ready to acknowledge, embrace and begin bringing to life.  

Pivotal Question: What possibilities am I willing to acknowledge, explore or embrace? What am I ready to give life to?

• Breakfast

• Earth Meditation — grounding into the Earth and exploring our relationship with uncertainty, trust and what may be quietly unfolding.

• Energy & Connection — playful individual and collective practices exploring energy, intention and connection — within ourselves, with one another and beyond what is visible.

• Personal Reflection & Prompted Journaling — creating space for inspiration and possibility, listening inwardly to what feels alive, meaningful and ready to be explored.

• Lunch

• Breathwork Journey — meeting ourselves where we are while reconnecting with authenticity, belonging, self-trust and what may be emerging.

• Free-Flow Movement — intuitive movement through music, allowing what feels authentic and aligned within us to find expression through the body.

• Practice of Reverence & Receiving — honoring and celebrating one another while practicing the vulnerability of allowing ourselves to be fully seen, witnessed and received.

• Dinner

• From Personal Altar to Day of the Dead Ofrenda — Joined by special guests, we explore the traditions and cultural meaning of Día de Muertos through story, song and acoustic guitar as we create our collective ofrenda — honoring those who have transitioned, keeping their memories and legacies alive, and recognizing the ways their lives continue to shape our own.

• Closing Ceremony — gathering around our ofrenda to remember, honor and celebrate those we love and the connections that continue beyond what we can see.

​

Oct 29

Integration

Reflection • Connection • Carrying It Forward

Check-out at 10am

Focus:  How do we want to participate more fully in our lives from here?

• Breakfast

• Final Sharing & Integration Circle — coming together one final time to reflect on what has shifted, what remains, and what we consciously choose to carry forward.

​

​

​

Continuing the Journey

The journey doesn’t necessarily end when we leave Casa Flor de Mayo. Integration often continues in the days and weeks that follow, as we return to our lives and begin to notice what continues to unfold.

For those who choose it, space will remain available for connection and integration following the immersion. Private sessions and Signature Immersions are also available for anyone who feels called to explore something more deeply.

​​